11 day Program to reset the mind & Body
With Dr. Adam Tice
DETOXIFICATION | SPIRITUAL NUTRITION | AYURVEDA | YOGA | MEDITATION
The science of detoxification has been taught for 1000’s of years in wisdom traditions
like Ayurveda. We're unlocking the secrets! This is how you do it. Here's your chance!
If you’re like so many, you’re struggling. You’re tired, overwhelmed, feeling disconnected and on the hamster wheel of life, all while fighting with your body—headaches, bloating, rashes, pain, and weight fluctuations.
You may also feel a stirring inside. A sense, deep down, that you deserve more. That you can heal. That you aren’t broken, damaged, and stuck.
You long for connection, inspiration, motivation, clarity, calm, and strength…
Maybe you’ve tried healing on your own, and you’ve been left feeling frustrated and lost, drowning in a sea of health blogs and conflicting information.
You likely already know that we haven’t been told about the body’s innate capacity to heal.
You may have already started to make small changes in your daily routine or maybe you’ve made big changes that you couldn’t sustain.
Maybe you’ve taken two steps forward, but retracted when your friends or family seemed threatened by your new lifestyle habits.
Remove the toxins in the blood so and nourish the cells and tissues. Energize the cells to enhance cellular communication. Stimulate the Vital Force to activate stem cell production and re-set the immune system. You CAN heal your body. You CAN heal your mind. These principles transcend the dominant school of medical paradigm. They can not explain it within their framework, so it is dismissed. They just don’t get it.
“The medical doctors diagnosed me with Multiple Myeloma. I was shocked. I found Dr. Tice and after working and detoxifying my body, all my labs and blood work came back normal. It’s truly amazing. This stuff works.”
Bob S.“I’ve had thyroid issues my whole adult life. After working with Dr. Tice, I lost 47lbs and I’m now off of all prescription medications. I’m feeling great.”
Sarah R“I was diagnosed with cirrhosis of the liver. My liver enzymes were very high. The medical doctors wanted me on toxic medication and that’s when I found Dr. Tice. He helped me detoxify my liver and heal my body. Today, my labs are normal and I feel great. Thanks a million!”
Cathy B.Activate the healing power of nature. Connect with God. Plug in. Support your liver health and your body’s natural detoxification processes. This is a whole person detox. Body. Mind. Spirit. Make it a priority to help you get (and stay) lean, healthy, full of energy, while reducing your risk of developing chronic disease and cancer.
11 day Program to reset the mind & Body
Not a good time? No problem. Do it when it DOES work for you. You have to be ready. People are busy. If you've ever done a detox, you know what I'm talking about. You've got to get your schedule right. You've got to get your mind right. That's the beauty of the digital world. That's the beauty of this program. You can do the program ANYTIME you want to. You have full access 24/7. Make it work for YOU! You deserve it.
You made it! Welcome to the Detox and Meditation Mastery online university. In this program, we will be detoxifying the BODY and MIND. We focus on Spiritual Nutrition, Ayurveda & Meditation as KEY aspects of the detox process.
This blueprint should be used as a guide and starting place to give your health a major upgrade. Remember that you CAN do this. I'll walk with you each day. There are 2 main sessions every day.
To supercharge you, beginning on day 3, you will have a powerful meditation technique. It's easy to follow the guided sessions each morning and the classroom session and you'll be successful!
This roadmap will guide you step-by-step as you walk your path to health reclamation, at your own pace. It emphasizes 6 stages: Attunement, Alignment, Nourishment, Immersion, Transformation and Reclamation. Within each stage are a series of actions steps, accompanied by guides, worksheets, and tools to track your progress.
Each month focuses on a new pillar of health reclamation. Dr. Brogan’s live masterclasses will provide a deeper understanding of the evidence-based, holistic lifestyle interventions used to implement these pillars. She’ll also orient your mindset towards self-empowerment and belief in radical healing.
We engage the pillars of health reclamation through week-long challenges that we embark on as a community. They are a light-hearted and celebratory approach to taking baby steps towards adopting new habits on your Vital Life Path. They provide an opportunity to dip your toe in the water of holistic lifestyle medicine, with the unconditional support and encouragement of a tribe!
Each month, you’ll be invited to a live call for all community members to gather in sacred space. This is an opportunity to connect face-to-face in real-time, and lean on your tribe for support as you walk the Vital Life Success Path.
Spontaneous, short videos recorded by Dr. Brogan, where she candidly shares her most timely insights, thoughts, tips, and explorations not shared elsewhere.
In this video series, you’ll be introduced to the core mindset shifts necessary for radical healing. This series highlights an ethos of self-ownership so that you’re well oriented on your path towards empowerment and self-directed healing.
Connect with like-minded wellness seekers in our private Facebook Group. This is a space to ask questions, seek support, celebrate your wins (big and small!), and be witnessed on your path towards health reclamation.
Improve focus and energy
Feel like yourself again
Eliminate Inflammation instantly >
Remove disease and Restore Health
Heal body aches & joint pains
Heals the Immune System
Heal depression, anxiety, addiction
Connect with God
If you’re ready for science-based myth busting, for taking control over your health, and for your go-to wellness hub, but you don’t want to drop everything, spend your life savings, or otherwise overwhelm yourself with information—then Vital Life Project is for you.
Whether you already eat a whole-foods diet, or are just dipping your toe in the water of holistic lifestyle medicine, this community provides a safe container to explore and progress on your path to self-mastery.
“The medical doctors diagnosed me with Multiple Myeloma. I was shocked. I found Dr. Tice and after working and detoxifying my body, all my labs and blood work came back normal. It’s truly amazing. This stuff works.”
Bob S.“I’ve had thyroid issues my whole adult life. After working with Dr. Tice, I lost 47lbs and I’m now off of all prescription medications. I’m feeling great.”
Sarah R“I was diagnosed with cirrhosis of the liver. My liver enzymes were very high. The medical doctors wanted me on toxic medication and that’s when I found Dr. Tice. He helped me detoxify my liver and heal my body. Today, my labs are normal and I feel great. Thanks a million!”
Cathy B.Detox Checklist
Green Juice Recipes
11 Daily videos + emails
Professional Guidance
Monthly Subscription Members: Your first payment occurs on the day you enroll, and then you'll be billed on the same day every month thereafter.
Annual Subscription Members: Similar to the monthly subscription, your first payment occurs on the day you enroll, but you won't be billed again until the same day of the following year (should you choose to continue your membership).
There is no long-term commitment. Should you choose to cancel your membership, you can do so at any time and will not be billed again at the next billing cycle.
Monthly Subscription Members: We do not offer refunds for the monthly subscription. If you decide that the membership is not a good fit for you, simply cancel to avoid being billed again at the next billing cycle. Canceling your membership does not refund the current month’s payment (or previous month’s payment if you cancel before your current month’s billing date).
Annual Subscription Members: You have within 30 days of purchase to request a refund if the membership is not a good fit for you. A refund will also cancel your membership. Refunds are honored for annual subscriptions ONLY because a full year was paid for in advance.
As we continue to grow this community, membership fees may increase to cover the cost of operations. If you choose to cancel your membership, you may lose your current subscription rate and have to join again at our new subscription cost.
This is truly up to you! You may wish to consume all the content at once, or take your time moving through it slowly and deliberately. You might wish to spend more time connecting with others in our private Facebook group.
On average, our monthly content should take an hour or two per week to consume. That said, the focus of this membership is on implementation, at your own pace. So, you get to decide! You can’t fall behind as a Vital Life Project Member. The content and our community will be available with whatever window of time you have to commit.
Vital Life Project is a membership that encourages learning and taking action at your own pace. While we deliver content regularly, there is no obligation to complete the content as it’s released. We believe the key to sustainable and long-term implementation of these lifestyle habits relies on your ability to follow-through meaningfully, without rushing simply to “get it done.” Take your time. All the content will remain available to you within the platform, and you can revisit it when the time is right.
Upon signing up, you’ll receive a unique login to our Vital Life Project membership platform, which you’ll be able to access anytime. Through this platform, you’ll have instant access to all the content already available in the member’s area, as well as upcoming content as it gets released. Each time a new piece of content gets released, you’ll receive an email with links for easy access. Most content will be published in multiple formats (text, video, and audio) to make consumption easy and convenient.
Our Vital Life Masterclasses take place the first Wednesday of every month at 1pm EST.
Our Vital Life Circle calls take place the third Wednesday of every month, with two times to choose from: 12 pm EST or 7 pm EST.
On occasion, our Masterclass date or time will be switched (with adequate notice) in order to accommodate special guest speakers.
Each event is live and takes place via Zoom. A replay of the Masterclass is always made available within 48 hours and published to our membership platform. Circle calls do not get recorded to allow for a more sacred container.
Masterclasses are recorded and a replay is made available in our membership platform within 48 hours. Replays are available via text, audio, and video for easy and enjoyable consumption.
In order to allow for a sacred container for sharing and connection, Vital Life Circle calls are not recorded. Instead, we offer two call times (12 pm EST and 7pm EST on the third Wed of every month) to enable greater live participation and accommodate our members' busy schedules. They continue to take place monthly, so if you cannot make either call, you are invited to attend the following month.
A Facebook account is not required to make the most of your membership. You will always have access to our membership platform where you can access the content and implement it on your own accord. That said, discussion around the content, and meaningful support around its implementation does happen inside our private Facebook Group. It’s through this community that you’ll grow your connections and access a different level of healing that doesn't always show up in isolation.
Our live Vital Life Circle calls allow for real-time, face-to-face connection without the need for social media. However, if you wish to reap the benefits of community ongoing (accountability, personal support and encouragement, connection, etc.), you may consider creating a Facebook account solely for the membership.
We believe that being a part of a community of like-minded individuals is an essential part of walking this path. Even if you don’t have a chronic illness or suffer from daily symptoms, membership in the Vital Life Project community will keep you connected and grounded in your choices around health and wellness.
Many people reach out explaining that they already “live the life” through a wholesome diet and awareness of these lifestyle principles, but that they still feel like something is missing. In our opinion, the missing link is community. Joining the Vital Life Project community will connect you with like-minded wellness explorers and will remind you that you are not alone on this path.
The Vital Life Project is an ongoing membership that offers simple steps towards health reclamation, that can be implemented at your own pace. It is also focused around community engagement and support as a principle of health. There is no timeframe for completion and the content is designed to meet you exactly where you are on your path.
Our Vital Mind Reset program is a deep dive into diet and lifestyle medicine. It is a 44-day protocol that requires strict adherence to diet, detox and meditation practices. It is also a one-time purchase that is delivered as a course. Vital Mind Reset lends itself to a readying for psychiatric medication tapers.
Vital Life Project does not include access to the comprehensive Vital Mind Reset protocol. However, many people do choose to continue on their healing journey by joining our Vital Mind Reset community.
The lifestyle principles outlined in this membership are not a substitute for Dr. Brogan's advanced protocol to support medication tapers. Dr. Brogan's protocol is not outlined in the Vital Life Project membership. We do not recommend members of the Vital Life Project community stop medication or change dosing of prescription medications or supplements without consulting a doctor. Should you wish to join a community for medication tapering support, please contact us at [email protected].
The membership does not include direct communication with Dr. Kelly Brogan or personalized medical advice from her or our team.
One of the biggest questions we get about our comprehensive protocol is how parents can convince their child or teen to make such radical changes to their diet and lifestyle. We know this can be incredibly challenging simply because children and teens haven’t made the connection between self-care and their health. The simple steps of this membership are meant to show what is possible through lifestyle medicine before introducing a more structured protocol. We believe it’s a great place to start for our younger generation.
PER MONTH
Dr. Tice is an experienced Naturopathic Physician with a demonstrated history of working in the health, wellness and fitness industry. He is a strong healthcare services professional with a Doctor of Naturopathic Medicine focused in Naturopathic Medicine from Southwest College of Naturopathic Medicine & Health Sciences.. He is skilled in Medicine, Homeopathy, Meditation, Ayurveda, Naturopathy, Yoga, and Holistic Health.
“I help people restore their health using 100% natural medicine. I’m a scientist. I’m a healer. It’s what I do. I’m not a magician. I simply understand the principles of nature and cooperate with the healing power of nature,” states Dr. Tice.
“The medical doctors diagnosed me with Multiple Myeloma. I was shocked. I found Dr. Tice and after working and detoxifying my body, all my labs and blood work came back normal. It’s truly amazing. This stuff works.”
Bob S.“I’ve had thyroid issues my whole adult life. After working with Dr. Tice, I lost 47lbs and I’m now off of all prescription medications. I’m feeling great.”
Sarah R“I was diagnosed with cirrhosis of the liver. My liver enzymes were very high. The medical doctors wanted me on toxic medication and that’s when I found Dr. Tice. He helped me detoxify my liver and heal my body. Today, my labs are normal and I feel great. Thanks a million!”
Cathy B.Pair text with an image to call out a particular feature, benefit, or product. A common best practice is to stack multiple Text & Image sections in an alternating pattern.
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