The Human Handbook Retreat
"Return to Nature &
Learn HOW to Live Again"
Connect To The Human Handbook Experience
The RESTORATION SERIES
Connect
- Discover and listen to the signs of your body. Is it distressed? Is it functioning? Learn what wellness feels like.
- In daily sessions, learn about the powerful healing systems of Homeopathy & Ayurveda for healthy habits you can maintain after the retreat.
- Interact with other like-minded individuals in restoring health and wellness of your body.
Reclaim
- Anti-aging and longevity booster.
- Boost your vitality, reduce your pain.
- Feel years younger with our daily hydrotherapy, our signature mud therapies and Tonic Tea bar.
- Insightful Teachings and Breakthrough Lectures with Dr. Adam Tice.
Rejuvenate
- Yoga and meditation
- Breakthrough barriers and release stored energy while learning powerful pathways for reconnecting with your body and the present moment.
- Yoga and meditation with our signature practice using personalized mantras to cultivate calm compassion and clarity.
Revitalize
- Breath Work and Resiliency Training
- You’ll learn specific techniques to dramatically improve your health and longevity
- Boost your mental and physical performance
- Build long lasting emotional resilience.
Restore
- Fitness and Exercise Instruction
- Optimize your body’s natural movement alongside some of the most experienced trainers in the industry.
- Learn how your body is meant to move and MOVE into wellness!
All The Tools You Need To Build A Successful Healthy Lifestyle
Reclaim your vitality with a well-rounded approach to your well-being that will last long after the retreat is over.
Enjoy three days of daily life changing experiences including meditation, yoga, educational sessions and experiential workshops
A step by step detoxification process to aid in the release of toxins and create lasting health.
Nurture & Nourish your body with chef prepared meals to give your body the nutrients it needs with fresh, local organic ingredients as well as a Tonic Tea & Longevity Bar.
Get The Tools You Need To Build A Healthy Life
Private clinical consultations available.
Enjoy pre-and post event virtual coaching sessions with Dr. Adam Tice, Dr. Jennifer Tice to get the most of in entering and exiting the event Empowered for the road ahead.
Chef Prepared Meals: Enjoy three organic vibrant and Paleo inspired meals each day, with all day offerings to our signature tea bar.
Dinners are paired with keto friendly natural wines from around the world.
Location: Beautiful Melbourne Beach Florida. Enjoy personal downtime reflecting in pristine natural surroundings.
RECLAIM REJUVENATE REVITALIZE RESTORE = Balance
Here are the details:
- Ocean Front, All inclusive, Luxurious eco health retreat
- Organic Food, Green Juice, and Speciality Tonic Drinks
- Ayurvedic Morning Lifestyle & Longevity Techniques to reactivate the 5 senses
- Sunrise Beach Walks & Meditation
- Ancient Water therapy to rejuvenate the body
- Daily "Naturopathic BioHacking" sessions with DrTice
- Yoga, Meditation, Exercise and Movement
- Biohacking with Ice
- Other nature cure therapies to reverse the aging process
- Dinner as a Community, with Laughter, and lasting friendships, ancient wine and libations.
- Sound & Music Bath with Breathwork
- Closing Fire Ceremony- Vedic Style
